Winter Is Coming...

Winter is indeed coming; the days are getting shorter, the coats are getting heavier and the bills…. let’s not talk about those….

We can’t do much to help you deal with the decisions of these utility companies, but we can remind you that at Tree of Life Centre Wythenshawe, we do offer lots to help you navigate this season, including:

• Heavily subsidised Hot Meals (breakfast and lunch)

• Warm Clothes (shoes, scarves, jumpers, coats etc)

• Health and Wellbeing workshops and sessions

And that last one is really important. A lot of people won’t realise there is a high correlation between plummeting mental health and the lowering outside temperature, the longer night time. It’s really key to look after yourself, get informed on your health and wellbeing and make sure you are not being snowed under a potentially huge blanket of poor mental health this winter period. Check back here or our social media accounts below to keep up to date on what we have on at TOL Wythenshawe to keep your mental health strong and supported.